Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body […]
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Reiki, Breath work and Meditation with Shoby Details coming soon.
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body […]
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Reiki, Breath work and Meditation with Shoby Details coming soon.
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body […]
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Reiki, Breath work and Meditation with Shoby Details coming soon.
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
