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DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
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DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241123T093000
DTEND;TZID=America/Chicago:20241123T103000
DTSTAMP:20260423T192045
CREATED:20241120T231820Z
LAST-MODIFIED:20241121T000155Z
UID:903-1732354200-1732357800@atmabhakticenter.com
SUMMARY:Gentle Yoga with Mara
DESCRIPTION:Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows\, blankets and other props. These positions can be held for 5-10 minutes\, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking\, allowing muscle tension to loosen and stretch. One feels refreshed and renewed\, promoting restful sleep.
URL:https://atmabhakticenter.com/event/gentle-yoga-with-mara/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2020/07/senior-women-doing-mandukasana-pose-PRDG4SD-scaled.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T103000
DTEND;TZID=America/Chicago:20241120T113000
DTSTAMP:20260423T192045
CREATED:20241120T235420Z
LAST-MODIFIED:20241121T000024Z
UID:909-1732098600-1732102200@atmabhakticenter.com
SUMMARY:Classic Hatha Yoga with Shoby
DESCRIPTION:ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system\, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya. \nShe has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations\, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement\, long hold stretches and a deep final relaxation at the end of each session. \nTo RSVP\, please email shomoshoby@gmail.com
URL:https://atmabhakticenter.com/event/classic-hatha-yoga-with-shoby/
LOCATION:TX
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://atmabhakticenter.com/wp-content/uploads/2021/12/Shoby1-1.jpg
ORGANIZER;CN="Atma Bhakti Center":MAILTO:info@atmabhakticenter.com
END:VEVENT
END:VCALENDAR