Meditation, music, wisdom and food! All as a love offering to the community. Explore the timeless wisdom of the Bhagavad Gita, the original text and foundation of all Yoga sutras and forms of Yoga. Learn the science of the soul, karma and reincarnation, and spirit relieves us from all anxieties. Coupled with kirtan (mantra meditation […]
Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body […]
Our next set of 3 classes are on July 13th, July 20th, July 27th . We will be posting menus soon. If you are interested in a specific date, please mention this in the “Order Notes” during checkout when you make your purchase.
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
Meditation, music, wisdom and food! All as a love offering to the community. Explore the timeless wisdom of the Bhagavad Gita, the original text and foundation of all Yoga sutras and forms of Yoga. Learn the science of the soul, karma and reincarnation, and spirit relieves us from all anxieties. Coupled with kirtan (mantra meditation […]
Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body […]
Our next set of 3 classes are on July 13th, July 20th, July 27th . We will be posting menus soon. If you are interested in a specific date, please mention this in the “Order Notes” during checkout when you make your purchase.
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
ShabNam "Shoby" began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a […]
