Atma Bhakti Center

Classic Hatha Yoga with Shoby
2024-11-20 10:30 - 11:30 (America/Chicago) | TX
ShabNam “Shoby” began her yoga practice in 2001 while attending graduate school in NYC. Each Sunday she sought solace within the hustle and bustle of NYC. In 2018 she completed a four-week intense residential course in a gurukula system, in northern India. She received her 200-hour yoga certificate in a classical Ashram setting in a small village at the base of the Himalaya.
She has been teaching at k-12 since fall of 2019. Her class consists of a series of sun salutations, various asanas for overall body flexibility and body awareness. The focus is on the breath through each movement, long hold stretches and a deep final relaxation at the end of each session.
To RSVP, please email shomoshoby@gmail.com

Reiki, Breath work and Meditation with Shoby
2025-05-20 18:00 - 19:30 | Atma Bhakti Center, 6315 Lindlsey Ave, Dallas, TX, 75223, United States
Reiki, Breath work and Meditation with Shoby
Details coming soon.

Gentle Yoga with Mara
2024-11-23 09:30 - 10:30 | TX
Gentle Yoga is a passive practice towards relaxation. Simple and gentle positions are created over and around the softness of pillows, blankets and other props. These positions can be held for 5-10 minutes, so that time and relaxed breathing can infiltrate the deeper levels of our senses and organs. Such a pampering practice gives body and mind rest from doing and thinking, allowing muscle tension to loosen and stretch. One feels refreshed and renewed, promoting restful sleep.

Thursday Night Kirtan (RSVP)
2024-05-09 19:00 - 20:00 | Atma Bhakti Center, 6315 Lindlsey Ave, Dallas, TX, 75223, United States
Meditation, music, wisdom and food! All as a love offering to the community.
Explore the timeless wisdom of the Bhagavad Gita, the original text and foundation of all Yoga sutras and forms of Yoga. Learn the science of the soul, karma and reincarnation, and spirit relieves us from all anxieties.
Coupled with kirtan (mantra meditation with music) and a simple plant based meal, this is a perfect early start to the weekend and the week.
Everyone welcome. RSVP to rasarajdas@gmail.com

Ayurvedic Cooking /w Rasakeli (registration required)
2024-07-13 10:45 - 13:00 | Atma Bhakti Center, 6315 Lindlsey Ave, Dallas, TX, 75223, United States
Featuring cooking that follows the principles of Ayurveda and at the same time provides multitudes of options to cater the offerings to your palette and lifestyles. We will explore our body types (doshas) and various seasonal aspects to create delectable menus with spices and vegetables that suit you and the season! Open to everyone, Lunch provided from what we make!
Register now at https://atmabhakticenter.com/cooking-classes/
